Beate Stindt Physiotherapist

Physiotherapy Services

General Physiotherapy

Beate provides physiotherapy services to patients of all ages. Referral from your GP is not always necessary especially for private self-pay patients. For medical aid patients, depending on your plan, a referral from your GP might be necessary in order for your medical aid to cover the costs.


Beate will collaborate with your GP, specialist or trainer/coach (with your permission) to ensure you get holistic, individualised care.


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General Physiotherapy In Port Elizabeth

Sports Physiotherapy

Sports injuries can occur during a training session or during a sporting activity. They commonly include injuries such as strains, sprains, or tears. Physiotherapy management of these injuries aims to protect the affected area in order to minimise degree of injury and then to guide you back to your previous level of function. This may include taping or bracing, some manual therapy and an individualised rehabilitation program.


Beate has achieved a post-grad diploma in Sports Physiotherapy and is skilled in diagnosis and management of a variety of sports injuries.

 

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Sports Physiotherapy In Walmer Port Elizabeth

Spinal Physiotherapy

Lower back pain is a very common occurrence and affects individuals of all ages. It has in fact been ranked as the number 1 cause of disability globally.


The spine is made up of the cervical spine (neck), thoracic spine (upper back), lumbar spine (lower back) and the sacrum/coccyx (part of the pelvis). Most spine-related pain can be treated by an individualised rehabilitation plan from your physiotherapist which may include manual therapy as well as movement therapy. 


Beate is qualified to perform a full assessment of your spine and how it fits in with your day to day tasks and function in order to restore you back to normal function.

 

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Lower Back Pain Treatment Physiotherapist In Walmer Port Elizabeth

Manual “hands on" Physiotherapy

Manual therapy, commonly know as ‘hands on’ physio is one of the tools in our toolbox that we, as physiotherapists, can make use of this to assist you with pain relief and restoration of function. This may include soft tissue work or joint mobilisations.

 

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Manual Therapy Hands On Physiotherapist In Port Elizabeth

Kinesiotaping

Kinesiotaping, or K-tape, is a type of taping used by physiotherapists to afford your body support in a certain region in order to facilitate recovery from injury and return to function. Beate may include this as part of your management plan if it is indicated.

 

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Kinesio Tapping Physiotherapist Port Elizabeth

Dry Needling

Dry Needling is another useful tool in the toolbox of a physiotherapist. Sterile, fine filament needles may be used as part of your treatment session to assist in management of pain and facilitate soft tissue healing. Your consent will always be asked for prior to Beate using dry needling as part of her treatment.

 

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Dry Needling Physiotherapist Port Elizabeth

TMJ Treatment

The temperomanidular joint (TMJ), more commonly known as your jaw, may be the cause of not only jaw/tooth pain but some forms of headaches and neck pain too. Beate is able to assess the musculoskeletal functioning of the TMJ in order to determine whether this small joint might be contributing to your pain.


If necessary, Beate will also liaise with your dentist regarding ongoing treatment and management of your TMJ.


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Tmj Treatment Physiotherapist Port Elizabeth

Acute Care and Chronic Physiotherapy

Beate is confident in managing both acute injuries as well as chronic injuries. Typically in the management of acute injuries we can identify a mechanism of injury and support the body from the beginning in order to prevent reoccurrence in the future.


If however you have struggled with pain, stiffness or dysfunction for a while for no apparent reason, Beate is skilled at identifying possible underlying causes for your pain, stiffness or dysfunction and addressing these with a range of tools such as manual therapy, dry needling, taping, and (in her opinion the most important) movement retraining.


Beate is passionate about making sure that you, as the patient, walk out of her rooms understanding the underlying cause for your pain, stiffness or dysfunction. The two of you will then work together to reduce pain, stiffness and to improve your function so that you are able to achieve your movement goals, whatever those might be.


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Acute Care And Chronic Physiotherapy Port Elizabeth

Running Assessment

Beate offers running assessments to both the beginner starting out as well as the more serious runner. During the running assessment, Beate will find out your goals and expectations. She will put you through a few running specific movements to have a look at how your body moves. She will take a video of you running on the treadmill. She will then review this with you and suggest ways to make your running more efficient.

 

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Running Assessments Physiotherapist Port Elizabeth

Pre-operative

Pre-operative rehabilitation has been shown to improve post-operative results immensely. Beate is confident in working together with your surgeon to provide you the best quality care prior to your surgery.

Post-operative

Beate is confident in working with post-operative conditions including back surgery, hip and knee replacements, hip scopes, knee ligament repairs, knee scopes, shoulder reconstruction and neck surgery. She will make sure that she liaises with your surgeon and work together with them to get you fully recovered.

 

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Pre Post Operative Physiotherapy Port Elizabeth

How can I assist you?

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I need help with
General Physiotherapy
Sports Physiotherapy
Spinal Physiotherapy
Manual Physiotherapy
Kinesiotaping
TMJ Treatment
Dry Needling
Acute Care and Chronic Physiotherapy
Running Assessment
Pre-operative
Post-operative
More information

Contact Details

Bloomingdales Lifestyle Village,
Walmer, Port Elizabeth
+27 (0) 73 912 9348
beate@stindtphysio.co.za

Beate Stindt Physiotherapist Inc.

BSc Physiotherapy
Pr no.: 9990720000823082

HPCSA PT 0106372


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